Wellness Journal

5 Science-Backed Benefits of Sea Buckthorn You Should Know

5 Science-Backed Benefits of Sea Buckthorn You ...

Sea buckthorn has been used in Himalayan and Tibetan medicine for over 1,000 years. Today, modern science is validating what traditional healers always knew. Here are 5 research-supported benefits of...

5 Science-Backed Benefits of Sea Buckthorn You ...

Sea buckthorn has been used in Himalayan and Tibetan medicine for over 1,000 years. Today, modern science is validating what traditional healers always knew. Here are 5 research-supported benefits of...

Omega-7 & Sea Buckthorn: The Fatty Acid Your Skin and Gut Have Been Missing

Omega-7 & Sea Buckthorn: The Fatty Acid Your Sk...

Most people know about Omega-3 and Omega-6. But Omega-7? It's one of the rarest and most powerful fatty acids found in nature — and sea buckthorn is one of the...

Omega-7 & Sea Buckthorn: The Fatty Acid Your Sk...

Most people know about Omega-3 and Omega-6. But Omega-7? It's one of the rarest and most powerful fatty acids found in nature — and sea buckthorn is one of the...

Cold-Pressed vs. Pasteurised: Why Processing Me...

When you're buying sea buckthorn, the label matters. But the processing method matters even more. Most sea buckthorn products on the market are heat-processed or pasteurised — which extends shelf...

Cold-Pressed vs. Pasteurised: Why Processing Me...

When you're buying sea buckthorn, the label matters. But the processing method matters even more. Most sea buckthorn products on the market are heat-processed or pasteurised — which extends shelf...

Sea Buckthorn for Gut Health: Heal Your Gut, Tr...

Here's a fact that might surprise you: 70% of your immune system lives in your gut. Which means if your gut isn't happy — nothing really is. Sea buckthorn has...

Sea Buckthorn for Gut Health: Heal Your Gut, Tr...

Here's a fact that might surprise you: 70% of your immune system lives in your gut. Which means if your gut isn't happy — nothing really is. Sea buckthorn has...

How to Boost Immunity Naturally: The Vitamin C ...

Immunity is the buzzword of our generation. Probiotics, zinc tablets, chyawanprash — we've tried everything. But here's something most Indians haven't considered: sea buckthorn juice. With 400-2000 mg of Vitamin...

How to Boost Immunity Naturally: The Vitamin C ...

Immunity is the buzzword of our generation. Probiotics, zinc tablets, chyawanprash — we've tried everything. But here's something most Indians haven't considered: sea buckthorn juice. With 400-2000 mg of Vitamin...

Omega-7 for Skin: The One Nutrient Your Face Ha...

You've heard of Omega-3. You've heard of Omega-6. But Omega-7? That's the one most people don't know about — and it might be exactly what your skin needs. Omega-7 (palmitoleic...

Omega-7 for Skin: The One Nutrient Your Face Ha...

You've heard of Omega-3. You've heard of Omega-6. But Omega-7? That's the one most people don't know about — and it might be exactly what your skin needs. Omega-7 (palmitoleic...